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Race Time Simulator

Joseph Atkinson

Washington D.C. 25 · HYROX MEN

Total Time

51:12+38:46+09:05=1:39:03

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

07:32top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

09:05top 0.0%