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Race Time Simulator

Alandra Greenlee

Washington D.C. 25 · HYROX WOMEN

Total Time

32:00+25:02+07:00=1:04:02

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%