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Race Time Simulator

Dave Williams

Washington D.C. 25 · HYROX MEN

Total Time

43:44+36:39+07:27=1:27:50

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:27top 0.0%