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Race Time Simulator

Kimberly Cook, Stacey Ford, Curt Ryersen, Erick Albarracin

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

23:20+51:48+12:00=1:27:08

Running Pace (average per lap)

02:55top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

06:49top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

09:22top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

08:23top 0.0%

Roxzone (transition + rest)

12:00top 0.0%