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Race Time Simulator

Emily Scherer

Washington D.C. 25 · HYROX WOMEN

Total Time

47:20+37:54+07:00=1:32:14

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

07:00top 0.0%