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Race Time Simulator

Shannon Hall, Andrew Holmgren, Thomas Travers, Peg Holmgren

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

36:48+36:10+08:22=1:21:20

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

07:11top 0.0%

Roxzone (transition + rest)

08:22top 0.0%