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Race Time Simulator

AJ Schrag

Washington D.C. 25 · HYROX MEN

Total Time

40:48+29:55+06:38=1:17:21

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

06:38top 0.0%