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Race Time Simulator

Dave Long, Mike St. George

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

20:00+25:09+07:00=52:09

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%