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Race Time Simulator

Brendon Rusch

Washington D.C. 25 · HYROX MEN

Total Time

36:48+32:46+06:55=1:16:29

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

06:55top 0.0%