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Race Time Simulator

Shadelle Gregory, Cooper Yancey

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

56:32+34:56+07:00=1:38:28

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%