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Race Time Simulator

Kelly Rose, Brandy Holoman

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

1:08:00+28:42+10:28=1:47:10

Running Pace (average per lap)

08:30top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

05:43top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

10:28top 0.0%