Race Time Simulator

Imani Mitchell, Vashawn Mitchell, Scott Kooistra, Salina Thomas

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

40:00+40:43+08:37=1:29:20

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

06:33top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:55top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

08:37top 0.0%