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Race Time Simulator

Kristina Franko, Heidi Buss

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

48:48+28:52+09:00=1:26:40

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

09:00top 0.0%