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Race Time Simulator

Allison Gehris, Donna Janks, Judy Kovach, Kelly Bodnar

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

27:20+31:10+05:37=1:04:07

Running Pace (average per lap)

03:25top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:37top 0.0%