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Race Time Simulator

Alayna Blazakis, Shannon Hall

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

44:16+26:18+07:39=1:18:13

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

07:39top 0.0%