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Race Time Simulator

Sarah Delehanty, David Kirwan

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

40:32+27:54+07:00=1:15:26

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sarah Delehanty, David Kirwan

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

40:32+27:54+07:00=1:15:26

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%