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Race Time Simulator

Michael Costello

Washington D.C. 25 · HYROX MEN

Total Time

37:52+28:16+06:17=1:12:25

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:17top 0.0%