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Race Time Simulator

Nick Ruszkowski, Patrick Crotty

Washington D.C. 25 · HYROX DOUBLES MEN

Total Time

36:16+22:58+05:50=1:05:04

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:50top 0.0%