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Race Time Simulator

Serge Ayinou

Washington D.C. 25 · HYROX MEN

Total Time

43:20+32:18+07:18=1:22:56

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:18top 0.0%