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Race Time Simulator

Adam Ortwein

Washington D.C. 25 · HYROX MEN

Total Time

36:24+35:40+06:52=1:18:56

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

06:52top 0.0%