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Race Time Simulator

Deryn Lynch

Washington D.C. 25 · HYROX WOMEN

Total Time

39:20+28:34+07:00=1:14:54

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%