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Race Time Simulator

Alex Wolstenholm

Washington D.C. 25 · HYROX MEN

Total Time

51:12+32:58+08:00=1:32:10

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:03top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

08:00top 0.0%