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Race Time Simulator

Keith Toy

Washington D.C. 25 · HYROX MEN

Total Time

1:06:56+53:08+12:00=2:12:04

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Keith Toy

Washington D.C. 25 · HYROX MEN

Total Time

1:06:56+53:08+12:00=2:12:04

Running Pace (average per lap)

08:22top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

12:00top 0.0%