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Race Time Simulator

Patrick Wilson

Washington D.C. 25 · HYROX MEN

Total Time

39:52+34:34+08:43=1:23:09

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

08:43top 0.0%