Race Time Simulator

Toni Jones, Leslie O'Connor, Shauna Wisniewski, Shiahna Williams

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

30:24+40:23+07:01=1:17:48

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

06:22top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:59top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:01top 0.0%