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Race Time Simulator

Jeff Hambrecht

Washington D.C. 25 · HYROX MEN

Total Time

34:32+31:55+06:03=1:12:30

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

06:03top 0.0%