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Race Time Simulator

katie Esposito

Washington D.C. 25 · HYROX WOMEN

Total Time

46:08+46:36+07:00=1:39:44

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

08:05top 0.0%

Burpee Broad Jumps

08:46top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

08:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%