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Race Time Simulator

Patrick Joel

Washington D.C. 25 · HYROX MEN

Total Time

30:32+26:00+05:19=1:01:51

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:11top 0.0%

Roxzone (transition + rest)

05:19top 0.0%