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Race Time Simulator

Ian Dela Cruz

Washington D.C. 25 · HYROX MEN

Total Time

50:08+38:58+10:55=1:40:01

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

10:55top 0.0%

Race Time Simulator

Ian Dela Cruz

Washington D.C. 25 · HYROX MEN

Total Time

50:08+38:58+10:55=1:40:01

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

05:03top 0.0%

Burpee Broad Jumps

05:39top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

10:55top 0.0%