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Race Time Simulator

Samantha Copenhaver, Elizabeth Kravitz, Helen Williams, Lyndsie Barlowe

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

31:36+36:22+06:58=1:14:56

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

04:24top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

06:58top 0.0%