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Race Time Simulator

Ryan Kennedy

Washington D.C. 25 · HYROX MEN

Total Time

40:08+32:08+06:42=1:18:58

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:42top 0.0%

Race Time Simulator

Ryan Kennedy

Washington D.C. 25 · HYROX MEN

Total Time

40:08+32:08+06:42=1:18:58

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

05:29top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:42top 0.0%