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Race Time Simulator

Lindsay Alukonis, Jennifer Baker

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

1:04:16+26:40+09:42=1:40:38

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

09:42top 0.0%