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Race Time Simulator

Alyssa Killian

Washington D.C. 25 · HYROX WOMEN

Total Time

20:00+34:51+07:00=1:01:51

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

07:00top 0.0%