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Race Time Simulator

Julie Kim, Ken Fortner, Chris Lesando, Humberto Ramos

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+36:00+12:00=1:08:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Julie Kim, Ken Fortner, Chris Lesando, Humberto Ramos

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

20:00+36:00+12:00=1:08:00

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:56top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%