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Race Time Simulator

Sara White-Delehoy, Timothy Stanis

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

35:28+29:30+07:00=1:11:58

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%