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Race Time Simulator

Rolando Segura

Washington D.C. 25 · HYROX MEN

Total Time

49:44+47:20+10:47=1:47:51

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

07:43top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

10:47top 0.0%