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Race Time Simulator

Ryan DesRoches, Christina “Charlie” Herndon

Washington D.C. 25 · HYROX DOUBLES MIXED

Total Time

46:24+30:44+07:00=1:24:08

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%