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Race Time Simulator

Kelly Smith, Emily Danhour

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

59:52+31:32+09:53=1:41:17

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:42top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

09:53top 0.0%