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Race Time Simulator

Amy Kayser, Shaun O’Connor

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

57:28+33:25+10:11=1:41:04

Running Pace (average per lap)

07:11top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

10:11top 0.0%