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Race Time Simulator

Sara Griffiths, Sofia Del Palacio

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

45:36+31:50+08:30=1:25:56

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

08:30top 0.0%