Race Time Simulator

Christos Dimosthenous, David Holyday, Susan London, Sara Garcia

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

54:56+45:22+07:00=1:47:18

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Christos Dimosthenous, David Holyday, Susan London, Sara Garcia

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

54:56+45:22+07:00=1:47:18

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

08:59top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%