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Race Time Simulator

Ellen Carpe, Barry Carpe, Nicole Shyti, Jason Lamprey

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

49:28+40:05+09:11=1:38:44

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

06:01top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

09:11top 0.0%