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Race Time Simulator

Blake Shealy

Washington D.C. 25 · HYROX MEN

Total Time

46:16+30:03+08:51=1:25:10

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

08:51top 0.0%