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Race Time Simulator

Nicole Velez-Lasseigne

Washington D.C. 25 · HYROX WOMEN

Total Time

1:10:00+48:02+07:00=2:05:02

Running Pace (average per lap)

08:45top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%