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Race Time Simulator

Rose Dey

Washington D.C. 25 · HYROX WOMEN

Total Time

48:00+38:46+07:00=1:33:46

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%