Race Time Simulator

Stefanie Smith, John Leonardis, Sean Daugherty, Amanda Longstreth

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

32:40+38:06+07:11=1:17:57

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

09:16top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

07:11top 0.0%