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Race Time Simulator

Samantha Russell

Washington D.C. 25 · HYROX WOMEN

Total Time

43:12+29:18+07:00=1:19:30

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%