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Race Time Simulator

Melissa Miles, Mariel Connell, Dave Glass, Chris Luettgenau

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

47:12+37:46+06:14=1:31:12

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Melissa Miles, Mariel Connell, Dave Glass, Chris Luettgenau

Washington D.C. 25 · HYROX TEAM RELAY MIXED

Total Time

47:12+37:46+06:14=1:31:12

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

06:14top 0.0%