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Race Time Simulator

Rowan Alkaysi, Makenzie Davenport

Washington D.C. 25 · HYROX DOUBLES WOMEN

Total Time

44:40+27:16+07:45=1:19:41

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

07:45top 0.0%