Race Time Simulator

Deirdre Walsh, Margaret Platner, Abby Keatinge, Kristen LaViscount

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

31:28+34:02+03:42=1:09:12

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

03:42top 0.0%

Race Time Simulator

Deirdre Walsh, Margaret Platner, Abby Keatinge, Kristen LaViscount

Washington D.C. 25 · HYROX TEAM RELAY WOMEN

Total Time

31:28+34:02+03:42=1:09:12

Running Pace (average per lap)

03:56top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

03:42top 0.0%